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Aspargus

Posted By: The Fool
Date: Saturday, January 28 2006, at 7:14 a.m.

Aspargus is one of the healthiest and flavorful vegetables.
It can be prepared in a variety of ways.
It can be simply sauteed with garlic, roasted, steamed (don't boil it as it will lose too many nutrients) used in casseroles, omellets, soups, salads. Preparation is simple. With a vegetable peeler, peel the stems as the outer layer is a little tough and cut off about 1/4 inch from the bottom. When purchasing make sure the head is tight and bright green. Enjoy

Messages In This Thread

Aspargus
The Fool -- Saturday, January 28 2006, at 7:14 a.m.

Aspargus Omlet
The Fool -- Saturday, January 28 2006, at 7:25 a.m.

Aspargus Fritata
The Fool -- Saturday, January 28 2006, at 7:39 a.m.

Prosciuto Wrapped Aspargus
The Fool -- Saturday, January 28 2006, at 7:47 a.m.

Fried Aspargus in Beer Batter
The Fool -- Saturday, January 28 2006, at 7:54 a.m.

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Message: > Aspargus is one of the healthiest and flavorful > vegetables. > It can be prepared in a variety of ways. > It can be simply sauteed with garlic, roasted, steamed > (don't boil it as it will lose too many nutrients) > used in casseroles, omellets, soups, salads. > Preparation is simple. With a vegetable peeler, peel > the stems as the outer layer is a little tough and cut > off about 1/4 inch from the bottom. When purchasing > make sure the head is tight and bright green. Enjoy
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